How to affect the quality of sleep?
I want to tell you my secret. I've been looking for a way out because he had a bad dream. I can't sleep. I felt bad about it. My close friend advised me to buy a new blanket, but unusual, and weighted. I did. Now the quality of my sleep has improved. I recently found this article. It really works https://melacomfort.com/blogs/news/how-to-use-a-weighted-blanket